Book your Stress Management Training Course
This one day course is being run 36 times between Tuesday 21st February 2012 and Wednesday 12th December 2012 in Reading, Birmingham, Exeter, Manchester, London, Edinburgh, Cardiff, Leicester, Leeds, Bristol, Aberdeen, Nottingham, Plymouth,
Book this course with us today from as little as £425.00 + VAT and with our price guarantee you can be confident of getting great value. Our team of experienced independent booking administrators will make the joining process painless and by providing feedback on your experiences you’ll also influence the Coursebookers independent course ratings.
See all courses provided by PTPExpert Help
If you would like
advice, or to book, call
one of our experts on
Open: 9am - 5:30pm
Monday- Friday
Locations/dates for this course
| Date | Location | Rating | Price | ||
|---|---|---|---|---|---|
| Tuesday 21 February 2012 | Reading |  | £425.00+VAT | ||
| Thursday 01 March 2012 | Birmingham | | £425.00+VAT | ||
| Wednesday 07 March 2012 | Exeter | | £425.00+VAT | ||
| Wednesday 07 March 2012 | Manchester | | £425.00+VAT | ||
| Wednesday 14 March 2012 | London | | £425.00+VAT | ||
| Thursday 22 March 2012 | Edinburgh | | £425.00+VAT | ||
| Monday 16 April 2012 | Cardiff | | £425.00+VAT | ||
| Wednesday 25 April 2012 | Leicester | | £425.00+VAT | ||
| Thursday 03 May 2012 | Leeds | | £425.00+VAT | ||
| Thursday 10 May 2012 | Bristol | | £425.00+VAT | ||
| Wednesday 16 May 2012 | Birmingham | | £425.00+VAT | ||
| Thursday 17 May 2012 | Edinburgh | | £425.00+VAT | ||
| Tuesday 22 May 2012 | Manchester | | £425.00+VAT | ||
| Thursday 24 May 2012 | London | | £425.00+VAT | ||
| Monday 11 June 2012 | Leicester | | £425.00+VAT | ||
| Tuesday 12 June 2012 | Leeds | | £425.00+VAT | ||
| Thursday 21 June 2012 | Bristol | | £425.00+VAT | ||
| Thursday 28 June 2012 | Birmingham | | £425.00+VAT | ||
| Thursday 12 July 2012 | Manchester | | £425.00+VAT | ||
| Wednesday 18 July 2012 | London | | £425.00+VAT | ||
| Wednesday 25 July 2012 | Aberdeen | | £425.00+VAT | ||
| Friday 31 August 2012 | Edinburgh | | £425.00+VAT | ||
| Monday 03 September 2012 | Reading | | £425.00+VAT | ||
| Wednesday 05 September 2012 | Leicester | | £425.00+VAT | ||
| Tuesday 11 September 2012 | Leeds | | £425.00+VAT | ||
| Wednesday 19 September 2012 | Bristol | | £425.00+VAT | ||
| Friday 28 September 2012 | Birmingham | | £425.00+VAT | ||
| Tuesday 02 October 2012 | Manchester | | £425.00+VAT | ||
| Tuesday 16 October 2012 | London | | £425.00+VAT | ||
| Tuesday 16 October 2012 | Nottingham | | £425.00+VAT | ||
| Friday 02 November 2012 | Plymouth | | £425.00+VAT | ||
| Wednesday 07 November 2012 | Edinburgh | | £425.00+VAT | ||
| Monday 26 November 2012 | Leicester | | £425.00+VAT | ||
| Wednesday 28 November 2012 | Leeds | | £425.00+VAT | ||
| Wednesday 05 December 2012 | Bristol | | £425.00+VAT | ||
| Wednesday 12 December 2012 | London | | £425.00+VAT |
Book your course now with Coursebookers!
Making an enquiry to Coursebookers couldn't be easier, just fill out the form to the left or call 01920 460232 and our team will be in touch within 48 hours.
Remember:
- Not only are we great value, we can also boast no booking fees
- Human administrators make booking & coordination simple and painless
- Coursebookers is vendor neutral we can offer unbiased and independent advice
- If you have complex booking requirements we're happy to help! Call our team on 01920 460232 to discuss your needs
- We ensure all our courses meet our high standards, meaning you'll only ever see "the best of the best" on Coursebookers!
Download Course OutlineSummary:
This is a practical course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results. You will also learn how to relax quickly in any situation, keep your confidence and energy levels high, and begin to achieve the work/home/life balance you want.
Audience:
Anyone who experiences stress in the workplace.
Objectives:
- Techniques to reduce stress and achieve more by handling pressure better
- The ability to recognise the early warning signs of stress
- Ways to relax quickly in real-life situations
- Methods to keep confidence and energy levels high
- Clarification of the work/life balance they personally want
- Ways to take more control of their life and reactions in pressured situations
- Course Objectives
- Clarifying what Causes You Stress and what Personal Reactions You Have To It
- Using the Priority Matrix to Prioritise Time and Energy
- Achieving the Balance You Want in Your Life
- How to Relax Yourself Quickly in Any Situation
- How to Reduce Negative Emotions and Access Positive Emotions
- Live your Values and Reduce Stress
- Techniques to Keep Confidence High and Self-Esteem Strong
- Questions, Summary and Action Plan
- Summary & Action Plans Agreed
Description:
This is a practical course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results.
PTP
Formed in 1991, PTP provides training courses throughout the UK. All courses are highly interactive and personal and are focused on action planning for delegates to ensure immediate impact on return to the workplace. You're in the right place if you're an accountant, tax adviser or lawyer in practice or in commerce looking for professional courses for you and your colleagues. So if you’re looking for practical training for professionals you should consider taking a PTP training course.
Want to leave your own testimonial? click Here
No Testimonials have been left for this course.